PSYCHODYNAMIC
PSYCHOLOGY
DEMYSTIFIED

Let’s turn confusing theory into AHA moments.

You discovered Freud, Jung, Adler, and other psychodynamic thinkers. First of all, congratulations! You just tapped into the most underrated and misunderstood psychology on the planet.

But the confusion is real: Cathexis? Depressive position? Internal object? Inner Conflict? What the hell?? *closing book and never touching it again*.

Let me help out! I’m Alina, a German psychologist and psychodynamic psychotherapist in training.

I share interesting insights from the oldest psychotherapy tradition (way beyond psychotherapy) free from unnecessary jargon and dogma.